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Thread: Breathing through the nose...

  1. #1
    Forum Member Cookewitch's Avatar
    Join Date
    May 2013
    Eastbourne, East Sussex

    Breathing through the nose...

    I don't know how much help this might be for other people but one thing Dad struggles with is breathing through his nose, he sometimes seems bunged up but isn't really. We've found that the 'Breathe Right' nasal strips which are meant to help stop snoring are really useful.

    The strip sticks across the nose and holds the nostrils fractionally wider than normal. We've found that if he wears one he can breathe more easily particularly overnight. It also means he doesn't dry his mouth by breathing through his mouth.

    Thought it might be of use for someone

  2. #2
    Forum Member
    Join Date
    May 2014
    Thetford, Norfolk.
    I have tried them and yes, they really work.

  3. #3
    Forum Member Terry's Avatar
    Join Date
    May 2012
    You can also try a small piece of tape to hold the month closed. This forces you to breath through the nose helping to clear it. I would not consider this if the person cannot remove it easily by themselves.

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