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Thread: Supplements

  1. #1
    Forum Member Marigold's Avatar
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    Supplements

    Morning Everyone,
    Still getting my head around this whole diagnosis thing!
    Also still waiting for first appt at MND clinic after 6 weeks ( yes I just chased them up!)

    I am interested in self help, specifically in diet at the moment.
    I guess there will be lots of opinions here but Iím listening...

    Question?

    What supplements/food are you guys all taking and feel make a difference-or not?

    Also any other ideas?
    Waiting with interest...
    Marigold

  2. #2
    Forum Member Barry52's Avatar
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    Hi marigold,

    You may find the link below of interest. Click on the information about supplements to find the evidence.
    http://alstuttu.org/wiki/index.php?t..._their_effects
    Best wishes,
    Barry
    Life is a journey, not a destination.

  3. #3
    Forum Member Barry52's Avatar
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    Marigold,

    To answer your original question these are the supplements I take. Whilst there is no proof of the value, I believe they boost my immune system.

    Moringa 500mg x 2
    N-Acetyl Cysteine 600mg
    Turmeric 500mg
    Krill 500mg
    D3 5000iu
    Extra virgin coconut oil

    Best wishes
    Barry
    Life is a journey, not a destination.

  4. #4
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    Hi Marigold
    I take the following supplements ,and since taking I don't feel as tired as I used to do, but I don't know if it's in my head or not but shall carry on with them.

    Magnesium
    Omega 3
    Vitamin D12
    Folic acid

    I also take CBD oil and I can say that works on Fasciculation I still get them but no where as bad.

    I tried the coconut oil and it didn't suit my stomach , which is prone to IBS anyway

    Good luck with experimenting with them

    Love Chris

  5. #5
    Forum Member Marigold's Avatar
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    Brilliant! Great reading here.
    Thanks so much for this.
    Has anyone else any thoughts or experiences?
    Really grateful,
    Marigold

  6. #6
    Forum Member Marigold's Avatar
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    May 2018
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    ...particularly interested in the B12 injections too!

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