I often wake very early but if before 6 bed go to the loo, take 2 paracetamol if I can (if 4 hours or more since the last) and go back to bed to try get another hour of sleep. This seldom works but worth a try. Iβm very rarely in bed later than 7.20 and quite often 6.20/6.30. Lynne
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Woke 7.20 this morning, feel better than yesterday (only had 5 hours sleep). No opportunity for breakfast yet as Steveβs still asleep. LynneALS diagnosed November 2017, limb onset. For the 4 yrs previously I was losing my balance.
I'm staying positive and taking each day as it comes.
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Iβm not a member however I felt like getting up before my normal time. Mumβs bungalow is overlooking the sea so I was woken up at 4am by the sound of seagulls screeching. Drifted back to sleep only to wake again because a bee had come in through the open window and it was trapped between the glass and the blinds. After making a pigβs ear of cords on the blinds I eventually released the bee. Having been up for hours I am now wondering what to do with the rest of the day.Iβm going to do this even if it kills me!
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Originally posted by matthew55 View PostI confess I dropped off on my sofa for four hours! πππ€πxxALS diagnosed November 2017, limb onset. For the 4 yrs previously I was losing my balance.
I'm staying positive and taking each day as it comes.
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