Hi Shrew & Mick,
If it were me (which it isn't obvs
) I would first ask an OT to see if there is something to eliminate the cause of the pain, rather than simply masking the pain itself.
It may be that nothing can be done but it's worth seeing if there's a mattress or pillow which will mean no need for having to wake and turn every few hours!!
Of course there is nothing wrong with taking painkillers but sometimes there are physical solutions too - maybe a combination of the two.
Nothing beats a good night's sleep
Love Ellie.
If it were me (which it isn't obvs

It may be that nothing can be done but it's worth seeing if there's a mattress or pillow which will mean no need for having to wake and turn every few hours!!
Of course there is nothing wrong with taking painkillers but sometimes there are physical solutions too - maybe a combination of the two.
Nothing beats a good night's sleep

Love Ellie.
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