We’re in ‘The Friends Meeting House’ in Settle for Steve and friends band practice. I was fed up yesterday because not going out enough but today is another day. Despite the miserable weather I’m glad to be out, good company and nice music, Lynne x
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Afternoon out
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I think that my fed up day yesterday and today I wasn’t as bright as usual was because I haven’t had enough light on my eyeballs. So I asked Steve to get my light box out. I’m usually upbeat no matter what and have only ever been a little downcast in winter months. That’s why I bought a light box a few years ago, LynneALS diagnosed November 2017, limb onset. For the 4 yrs previously I was losing my balance.
I'm staying positive and taking each day as it comes.
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That's interesting Lynne K the light box obviously makes a noticeable difference to your mood.
I take vitamin D3 supplements year round, supposedly very good for regulating mood. xxDiagnosed 03/2007. Sporadic Definite ALS/MND Spinal (hand) Onset.
Significant bulbar impairment - No functional limbs - No speech - Feeding tube - Overnight NIV - Eye gaze user.
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