Originally posted by Lynne K
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Afternoon out
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I take vitamin D3 because that’s the form of D produced by the body when the skin is exposed to sunlight. xx
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I don’t know about the difference in vitamin D3 Ellie. We’ve got vitamin D but I didn’t read the box so might be D3 or not. X
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I think that my fed up day yesterday and today I wasn’t as bright as usual was because I haven’t had enough light on my eyeballs. So I asked Steve to get my light box out. I’m usually upbeat no matter what and have only ever been a little downcast in winter months. That’s why I bought a light box a few years ago, Lynne
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Thanks Olivia. I hope that you both had a lovely time in ‘the lakes.’ One of our favourite places xx
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It does you so good Lynne to have a change of scene. We've managed to get to the Lake District for a little break, just waiting for the snow to arrive! X
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Yes Bri’ I was watching the weather last night carefully. It’s overcast, a bit windy and raining intermittently, xx
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Sounds absolutely wonderful Lynne, take advantage of the good company and music before the weather gets really bad later tonight.
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